One Of The Top Limiters To Performance Is Staying Hydrated Bob Seebohar Brings His Years Of Experience With Utilizing A Simple To Implement Acute Sodium Loading Protocol That Will Improve Your Fluid Balance And Help You Achieve Optimal Performance Whether You Train And Compete In Warm Climates, Are A Heavy Sweater Or Have Issues With Staying Hydrated, This Book Is A Must In Your Nutrition Regimen For Competition Day Planning.Topics Covered In This Book Include A Background About Plasma Volume And Sodium, Sodium Loading, The Acute Sodium Loading Protocol And A List Of Supplemental Electrolyte Sources That Can Be Used With This Protocol.Don T Let Dehydration Limit Your Performance Any Longer Purchase This Book And Learn The Methods That Olympians Have Used For Years From The 2008 Olympic Sport Dietitian.
Is a well-known author, some of his books are a fascination for readers like in the Sodium Loading Protocol for Endurance Athletes book, this is one of the most wanted Bob Seebohar author readers around the world.
- Kindle Edition
- 13 pages
- Sodium Loading Protocol for Endurance Athletes
- Bob Seebohar
- 06 June 2018 Bob Seebohar